The reason why the Lanta Flat Belly Shake is so effective is because it is based on the perfect combination of five ingredients, which include:

• Mangosteen
• Panax ginseng
• Cinnamon bark
• Ashwagandha
• ECGC

Read on below for more information on how each of these ingredients works.

• Mangosteen
  
  Mangosteen is the leader in the Lanta Flat Belly Shake formula, providing users with amazing antioxidants that improve metabolism function. The remedy includes a substance called xanthones, which helps the user eliminate the oxidative stress on the body that is typically linked to increased fat accumulation. When users include this nutrient in their diet, they make it easier for the body to release stored fat, promoting weight loss more effectively.
  
  According to other studies, mangosteen can improve the body's sensitivity to insulin, which means users will be able to quickly process food and give themselves the energy they need. It is also used as a natural treatment for people facing obesity.


• Panax Ginseng
  
  Panax Ginseng is the second ingredient in the Lanta Flat Belly Shake formula, although it is often used by men to increase their virility and sexual energy. After all, this is the substance Mick Jagger claims to use to improve his energy levels, which would make sense for a man who still manages to travel the world at 70.
  
  The reason this ingredient is included in a slimming formula is due to the natural presence of ginsenosides. These compounds naturally prevent the formation of new fat cells, helping users reduce the risk of gaining weight as they try to burn it. Promotes better energy and focus for consumers who need a little extra support.


• Cinnamon Bark
  
  Cinnamon bark is often considered a seasoning for different foods, but its use in a supplement is incredibly helpful in burning fat. When users consume it in a high enough concentration, it can promote a process called thermogenesis. This process causes the body to increase heat by burning calories, which is why it is so beneficial for weight loss.
  
  Cinnamon is also known for its ability to regulate blood sugar levels. There is some scientific evidence that it helps users fight diabetes. It mimics the effect of insulin, improving the way glucose is transported by cells for more energy. It makes insulin more efficient, making the body less resistant to insulin.
  
  Other benefits that come with using cinnamon bark include reduced twitching, less flatulence, and a healthier appetite.


• Ashwagandha
  
  Ashwagandha is an adaptogenic herb that helps users reduce stress and cope with anxiety. It has already been used for thousands of years as a natural remedy and can even help users regulate insulin levels. This ingredient manages the immune system more effectively, especially since stress can have a serious impact on an individual's health. Most adaptogenic herbs can help users improve mental and physical stress.
  
  The stress relief provided by this herb reduces the user's cortisol levels. Cortisol has consistently been linked to increased appetite, which means that consumers are at a greater risk of overeating, leading to greater weight gain.


• ECGC
  
  The final Lanta Flat Belly Shake ingredient in this formula is ECGC, which comes from Asian green tea. One of the biggest benefits of using the ECGC is reduced inflammation, which can be the result of unhealthy eating or muscle exhaustion. It is also linked to a reduced likelihood of succumbing to chronic diseases. While green tea is the main source of ECGC, there are other plants that also contain it (such as cranberries, strawberries, blackberries, cherries, apples, and avocados).
  
  A recent study showed that adding green tea to your diet is a useful way to improve fat oxidation, resulting in greater weight loss. The recommended amount per day is 338 mg, which is more than what the average consumer gets in their tea. It improves the health and speed of metabolism, ensuring that users naturally burn more calories.